De' fliengde Vuogtlänn'r

Observations, rants, etc. from a guy who really gets around.

18.4.06

Fitness Update -- April 2006

04 April
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 190

05 April
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 190

12 April
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 190

13 April
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 190

18 April
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 189

21 April
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 188

22 April
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 189

25 April
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 188

26 April
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 188

28 April
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 188


29 April
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 188

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