Fitness Update -- March 2006
02 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 50
Sit-ups: 50
The usual isometrics
Activity level: low
This morning's weight: 190
03 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 100
Sit-ups: 100
No isometrics
Activity level: low
This morning's weight: 190
10 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: no
Push-ups: 100
Sit-ups: 100
No isometrics
Activity level: low
This morning's weight: 190
14 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 150
Sit-ups: 140
No isometrics
Activity level: low
This morning's weight: 195
15 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 140
Sit-ups: 140
No isometrics
Activity level: low
This morning's weight: ???
16 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 193
17 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 103
18 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 192
23 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 190
24 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: low
This morning's weight: 190
24 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: moderate
This morning's weight: 190*
*Despite eating a pint of ice cream!)
25 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: moderate
This morning's weight: 190
26 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: moderate
This morning's weight: 190
28 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: moderate
This morning's weight: 191
29 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: moderate
This morning's weight: 191
30 March
Yesterday's work-out:
Distance walked: Unknown
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: moderate
This morning's weight: 191
31 March
Yesterday's work-out:
Distance walked: ≥3 miles
Leg weights: yes
Push-ups: 200
Sit-ups: 200
No isometrics
Activity level: moderate
This morning's weight: 191
posted by Jahn @ 07:14
2 Comments:
How is it that your walking distance is unknown? Are you walking to different places every day?
Yeah, I no longer have a set course that I can walk. I should try to take some pics of the neighborhood and post 'em here. But I do wear my leg weights all day.
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